TRILIVY – Cara Gartrell 

Certified TRILIVY™ Coach | 16+ Years of Experience

For more than 16 years, we’ve had the privilege of helping people create healthier lives through simple, sustainable lifestyle changes. Formerly known as OPTAVIA, TRILIVY™ is the next evolution of health and wellness, with an expanded focus on metabolic health and long-term wellbeing.

Through personalized coaching, simple nutrition, healthy habits, movement, and community, we help clients improve their metabolic health, increase energy, build and preserve strength, and create changes they can sustain for life.

We believe true wellness is about so much more than the number on the scale. It’s about feeling stronger, healthier, and more confident for years to come.

Independent Certified TRILIVY Coach
813-361-2793 Cell
cgshapeu@gmail.com
https://www.trilivyhealth.com/us/en/coach/tcshapeu